Practicing yoga in a hot room can be very comfortable, especially if you live in a colder climate.
Can I Use Yoga for Strength Training?
Is there a way to practice yoga for strength training specifically, and can yoga replace my other strength-focused workouts?
5 More Reasons to Take Your Yoga Practice Outdoors
There is something very delicious about being in nature whilst reaching into contact with our inner edges; expanding our horizons, stretching just beyond our comfort zone.
A 10-Minute Morning Yoga Sequence for Beginners
Pat yourself on the back every time you get out of bed and greet the day with some yoga postures. You will feel amazing—and eventually might not even need that extra cup of coffee.