AcroYoga focuses on the trust elements of acrobatics, the compassion elements of therapeutics, and the mind-body connection element of yoga to form a yoga style unlike any other.
Yoga for Scoliosis: 5 Best Poses for Spine Curvature
If you’re doing yoga for scoliosis treatment, these poses can help realign your spine and alleviate discomfort.
These Are The Most Popular Yoga Styles in the World
Challenge your body and your preconceptions of what a certain yoga style is like and you just might learn more about yourself along the way!
7 Abdominal Exercises If You Have a Bad Back
I would like to share the truth about these common oral health myths I hear from patients almost every day.